Covid 19

I am aware that many people would now prefer to access therapy without leaving their homes. By the time you read this, it may be that you are unable to leave your home due to self-isolation or shielding.

No problem. Therapy can be very effective when carried out remotely. My preference is via Zoom which is similar to Skype but has the advantage that it is encrypted and therefore more confidential and secure.

There is also the good old-fashioned telephone which some of you may prefer and which can be very effective.

Have a think about it. And if you would like to give it a go, get in touch. Meanwhile, here's one of the better articles about coping with these difficult times...
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How to begin
If you want to try it out, download Zoom here: ​

I can help
If you decide that you would like to try working together via Zoom, we can arrange a time when I can call and talk you through setting it up. We can then establish a link and test it out. This should only take about 10 or 15 minutes at the most.